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PLANT BASED FITNESS

Are you ready to get fitter, healthier and stronger on a plant based diet?
GET STARTED

Who Are We?

VGainz Fitness™ is a personal training and health and fitness consultancy service owned and operated by Rich Stowell, a Qualified Personal Trainer since 2015 with experience within the industry since 2010. We offer online personal training packages, training programs and nutrition programs, along with consultancy services.

What We Offer

Training/Nutrition Programs

Our programs contain detailed information on exercises/reps/sets. You will also have access to our library of exercise form guides.

Subscription-based Personal Training

Our online personal training subscriptions include personalised programs for both your training and nutrition. You will also have access to Live Chat and our community page where you can share your progress, ask questions and chat with other members.

Fitness and Plant-based Nutrition Consultancy

We also offer a fitness and plant-based nutrition consultancy service for individuals and businesses.

HEALTH 🌱
FITNESS 🏃🏼‍♂️
STRENGTH 💪🏼
ENDURANCE 🚵🏼‍♂️
MINDSET 🧠

3

Personal Training Subscriptions

12

Training Programs

48

Training/Nutrition Resources

100

% Support

Is Our Service Right For You?

If any of the above statements apply to you then we want to hear from you!

I'm New To Plant-Based

We specialise in helping clients who are new to plant-based living and have the desire to have a focus on health.

I want to improve fitness and strength

We can help you increase your fitness and strength at the same time or focus on one or the other individually.

I want to loose weight

We can help you with weight loss alone or alongside increasing your health and fitness.

I'm new to fitness

We're always more than happy to work with clients who have been plant-based or vegan for a while but have had limited experience with strength or fitness training.

I'm not plant-based

If you're not plant-based and just want training guidance in the form of programs or personal training, no problem!

I'm pregnant

As long as it's a food baby that's fine! 😉 Working with pregnant women is not one of the areas we are specialised in.

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