Shoulder Focused Push

Shoulder Focused Push

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Shoulder Focused Push

£24.95 £14.95

Take your shoulders to the next level with this dual variation push program. All push programs contain exercises to hit the shoulders, chest and triceps, with this particular program placing a higher priority on the shoulders.

This program is designed for intermediate level trainees. Those who already have a good understanding of form and exercise execution will benefit most from this program. Beginners should consider our online PT subscriptions.

Two weekly sessions-worth of programming included.

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